For Teens & Young Adults:

 

Navigating identity, relationships, and academic pressures

• School anxiety and academic stress

• Identity development and self-discovery

• Social pressures and peer relationships

• Body image and self-esteem

• College preparation anxiety

• Family dynamics and communication

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Building independence and early adult foundations

• College transitions and adjustment

• Early career stress and decisions

• Dating and relationship challenges

• Financial independence anxiety

• Living situation transitions

• Social media and digital wellness

 

 For Adult Women: 

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Establishing career and relationship foundations

• Professional anxiety and workplace stress

• Career advancement challenges

• Relationship decisions and commitment

• Work-life balance struggles

• Family planning considerations

• Leadership and confidence building

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For Families: 

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• Mother-daughter relationship therapy

• Family communication and dynamics

• Teen behavior and emotional regulation

• Family life transitions

• Multi-generational women's issues